Lose Weight And

Keep It Off Permanently

For a majority of weight loss clients, the issue is

treatable with the aid of psychotherapy and hypnotherapy.

There are many contributing factors to weight loss.

Counselling and hypnotherapy can help you make

a permanent change.

EH Hypnotherapy will help you with:

Stress levels. - High cortisol can make it hard to lose weight.
Conflicting mental states and beliefs. - Conflicting psychological states can make weight loss extremely challenging.
Ongoing support and management. - Without the right support many people experience the Yo-Yo effect. They'll continue the cycle of losing weight and putting it back on.
Diet and exercise. - For some people, the fix is simple, with a change to diet and exercise change. However, you may find there is more to the issue than just this.
Motivation. - It's important to be able to stay focused and motivated with ongoing strategies that lead to pertinent lifestyle changes.
Balance. - Everyone is different and finding the right balance is key. Some people want fast results, some people are looking for fitness, others want to change their lifestyle, and some people want to wind back the clock and get back the body they had years ago.

Hypnotherapy is tailored to work with the habits, emotions, and psychology of weight loss to help you achieve your goals and the mindset to match.

EH Hypnotherapy uses a variety of successful counselling and hypnotherapy techniques for weight loss and weight management.
We can help you annihilate binge eating.
Destroy cravings throughout the day and in the evening.
Eliminate unconscious bad habits and patterns.
Gain motivation and drive.
Make psychological changes to diet and exercise
Hypnosis can give you back control over your health.