Overcome Anxiety
Once And For All

 

Treating anxiety disorders is the primary focus of EH Hypnotherapy. Anxiety really is the new mental health concern with so many sufferers worldwide. It's important to know that it is a treatable mood disorder and hypnotherapy and psychotherapy are proven treatment methods for anxiety.

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Hypnotherapy for Anxiety, stress, phobia, and insomnia:

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Anxiety disorder:

• Generalised anxiety

• Social anxiety 

• OCD (Obsessive Compulsive disorder)

• Worry and stress

• IBS (Irritable Bowel Syndrome)

• Panic Disorder and panic attacks

• Fight, flight, freeze, or faint

• Overthinking and racing negative thoughts 

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Phobia:

• Fear of flying 

• Germaphobia (fear of germs, bacteria, and viruses)

• Claustrophobia 

• Fear of heights (acrophobia)

• Needle Phobia 

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Insomnia:

• Unable to get to sleep 

• constantly waking up

• Racing thoughts and worry

• Unable to switch off 

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Physical symptoms of anxiety and stress:

• headaches

• sore or tired eyes

• tight jaw, neck, or shoulders

• increased heart rate

• sweating

• hot flushes 

• butterflies in the stomach or cramps 

• gastric reflux

• dry mouth

• gut issues 

• shakes or tremors ​​​​​​​​

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Anxiety is such an overwhelming feeling because the same section of the brain that processes fear and danger is active during times of anxiety.

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EH Hypnotherapy is happy to work with your GP or specialist in treating anxiety.

 

Clients can come for a single session or a 4-session program.

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A doctor's referral is NOT required to visit EH Hypnotherapy.

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